Put the interruption task inside the main loop and skip it based on a variable (e.g. skipInterruption) which you set as True except for when you want to show it.
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Routine Settings includes five tabs: Basic, Flow, Window, Data and Testing.
So far I have mostly used the Flow tab to either add a duration to the routine or a “skip if” condition.
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Routine durations are easier than adding durations to every component in the routine separately and works even when a component hasn’t been started because its start condition…