My current solution is to measure and calculate the frame data to suit the hz of the monitor. I have had good results using this method I found in an old post. But instead of the int function I decided to use the round function. I was able to flexibly adapt to the frame rate of a 60hz and 144 hz monitor with no issue. If anyone else has any suggestions or considerations, I would love to know, but as of now this is solved.
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